Dark Feelings (#76)

Posted by on Feb 15, 2018 in Articles | 0 comments

You’re a good person, and you’ve tried really hard. You know, you’ve done all of the ‘right’ things to feel fulfilled. But suppose you’ve recently experienced a ton of crapola and you’ve just had enough of it. You feel down, you feel dark. Let me set the stage… You’ve had a hard day at work. You arrived late at the office because of traffic, walked in late to a meeting to receive cold glares, and worked through your lunch-hour feeling like you had to make up for your misdemeanors. When you arrive home at night, your best friend calls to say they’re moving…to another country. You check your...

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Just Scream (#75)

Posted by on Feb 9, 2018 in Articles | Comments Off on Just Scream (#75)

‘Just scream. Let the voices out’                                                     -‘Just Scream’, Tom Cochrane  Is there a part inside of you just screaming to get out? To be expressed, to be valued, to be heard. To break things open so that you can get your needs met with ease. To usher in a life in which you’re deeply experiencing what you want and being fully supported. If you’re a polite, responsible person, I’ll bet it’s getting harder now for you to ignore this inner force. Read on to see how this is often experienced by my clients and one suggestion I may give them when they need...

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The Real Reason You’re Not Heard (#74)

Posted by on Jan 28, 2018 in Articles | 4 comments

Do you get super frustrated when your opinion isn’t valued? Is it often hard to get someone’s attention, or do they just not listen to you? Maybe when you ask for help it falls on deaf ears…or perhaps you don’t even ask anymore. If any of these are familiar to you, you absolutely need to read this now. Because…I can save you a lot of struggle and heartache. I want this insight to help you change your life forever. Through my own experience you’ll see the root cause of this dilemma and what to do about it! Do you remember vinyl records? If you’re a young one, maybe you’ve collected a few...

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When I Want To Escape (#73)

Posted by on Jan 19, 2018 in Articles | Comments Off on When I Want To Escape (#73)

I’ll keep it light and simple today. Because I want to escape from, well, thinking. I was going to give you some really clever advice on this topic but…I didn’t want to think about it. So I stared outside for a bit, and wrote down some words that came to me. Here you go…   When I Want To Escape When I want to escape I go to the places I know That bring peace and always deliver.   When I want to escape I go back to nature To clear all the noise from my brain.   I don’t want to talk. I don’t want to think. I just want to be.   Away from the plans, The noise… Just wanting to be.   With...

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Is It Safe To Speak Up? (#72)

Posted by on Jan 12, 2018 in Articles | Comments Off on Is It Safe To Speak Up? (#72)

Do you usually feel appreciated when you offer your viewpoint? Is it even safe to share what it is? Or do you carefully screen people to see if they’re on the ‘safe’ list? Maybe you’ve never noticed that you do it. Screening people to determine if they’re ‘safe’ to talk to, I mean. You may do it automatically, as part of your M.O. Because, if you ever had your guard completely down and you were just spontaneously being yourself, you might get stung, right? You know, someone might get mad at you, or they might make fun of you or judge you in some terrible way. They might give you a...

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A Clear Direction (#71)

Posted by on Jan 5, 2018 in Articles | 4 comments

So you don’t know what you really want? Yes you do. The idea that you really do know what you want may surprise you. And although on a conscious level you may be unaware of it, the clues have been there all along. Underneath all the layers, all the conditioning, all the confusion, you’ve always known what you’re searching for. That special blend of just the perfect activities in the perfect dose with the perfect timing; the precise experiences that you’d love. The problem is, you’ve been searching and looking outside for the answers and yet no one knows you as well as you know yourself. They...

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